User-agent: *
Disallow: /tool.sitemap.php
Disallow: /classes/
Disallow: /includes/
Disallow: /functions/
Disallow: /cron/
Disallow: /cache/
Disallow: /ajax/
Disallow: /demo/
Disallow: /products/templates/01/
Disallow: /products/templates/02/
Disallow: /products/templates/03/
Disallow: /products/templates/04/
Disallow: /work/ss-consulting

Sitemap: http://www.mikehealy.com.au/sitemap.xml